Chicago Life Coaching

How to Feel Better

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  • October 14, 2023

    Apology Absent Lover: How to Handle an ‘I’m Sorry’-less Relationship

    Are you in a relationship with an apology-absent lover? Don’t worry, you’re not alone. Here are some tips on how to handle it with a little bit of humor and grace.

  • September 8, 2023

    Overcoming Imposter’s Syndrome: Tips and Strategies for Success

    Do you ever feel like a fraud in your personal or professional life, despite all your accomplishments? If so, you may be experiencing Imposter’s Syndrome. This phenomenon affects many high-achieving individuals, leaving them feeling inadequate and undeserving of their success. Here are a few general tips: The first step in overcoming Imposter’s Syndrome is to…

  • August 22, 2023

    Caring for Your Partner Through Tough Days

    On the tough days, it’s important to remember that you and your partner are a team. Supporting one another through the rough patches will only make your relationship stronger in the end.

  • July 25, 2023

    The One Thing That Matters

    The one thing that determines your happiness, is how you respond to difficulty. Your response to moments of trouble, frustration, or discomfort determines if you move forward in anger or in joy. This does not mean you must respond joyfully to everything. Life might bring legitimate moments of hardship, pain, or anger. You’re allowed to experience…

  • July 9, 2023

    Embrace Growth Mindset: The Key to Personal Development and Success

    A growth mindset is the belief that your abilities, talents, and intelligence can be developed through hard work, dedication, and perseverance. This mindset encourages individuals to embrace challenges, learn from failures, and continuously push themselves beyond their limits. By adopting a growth mindset, you can overcome obstacles and achieve personal growth in various aspects of…

  • April 26, 2023

    Imposter’s Syndrome and ADHD

    Discover how Imposter’s Syndrome affects individuals with ADHD and learn how to overcome this feeling of inadequacy and self-doubt. Read on for tips on building confidence and recognizing your strengths.

  • February 28, 2023

    How to Pinpoint the Root of Your Anxiety: Tips and Strategies

    Anxiety is a natural response to stress and is a common experience for many people. However, when anxiety becomes overwhelming and persistent, it can have a significant impact on one’s daily life. Identifying the root cause of anxiety is an essential step towards managing and overcoming it. In this article, we will discuss how to…

  • February 14, 2023

    Single and Ready to… Wait?

    Single and Ready to… Wait? Ah, the single life. It’s a time of freedom, independence, and endless possibilities. But what about when it comes to finding love? In a society that often pressures us to settle down and get married, a new trend is emerging: waiting for the right one. Let’s explore the world of…

  • January 31, 2023

    Physical Activity Actually Helps!

    As elementary as this might sound, it’s good to remember that you are both a body and a mind, you are physical, you are spiritual, you are tangible, you are emotional. If you find yourself typically drawn to tending your mind or emotions, perhaps some physical motion could serve you. And clearly, the opposite can…

  • January 14, 2023

    Break Free: Your Guide to Getting Unstuck

    Break free from the chains that bind you and live the life you deserve. This guide provides practical steps to help you overcome obstacles and achieve your goals.

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At Chicago Life Coaching, our mission is to empower individuals to unlock their unlimited potential, elevate their well-being, and cultivate resilience. We believe that feeling better is not only possible, but essential for creating a fulfilling life. Our approach is grounded in the present moment, where we help our clients develop the skills and awareness to take responsibility for their own feelings and actions. Our goal is to guide individuals towards a deeper sense of self-awareness, inner peace, and purpose, so they can live life to the fullest.

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